A recent study by the National Women and Child Development Department reveals that Bihar’s women are more cheerful than men — and children are the main reason for their joy. Over 20 lakh women in the state credited their children for keeping them smiling, even during stressful times.

The study, conducted in March 2025, included over 5 lakh people, of which more than 30 lakh were women. It found that 65% of women spend two to three hours daily laughing or joking, while only 35% of men engage in such behavior for even 30 minutes.

Laughter as a Natural Stress Buster

According to psychologist Kumud Srivastava, regular laughter plays a key role in reducing mental stress:

“Most women laugh to ease their tension. Many spend 15 minutes to 2–3 hours daily laughing, which clears the mind and energizes the body.”

Key Findings from the Study

  • 50% of women laugh for 1–2 hours every day
  • 40% use laughter to reduce mental stress
  • 10 lakh women stay physically fit without exercise—just by laughing
  • 3 lakh women overcame illnesses like BP, sugar, and migraine by adopting laughter practices
  • Many talk to children or colleagues during breaks to lighten their mood
  • Women solve minor stressors by talking, not suppressing emotions

How Laughter Helps

Here’s how laughter improves health:

  • 15 minutes of laughter equals 20–25 minutes of walking
  • Improves blood circulation and breathing
  • Reduces mental stress and anxiety
  • Activates facial muscles and supports anti-aging
  • Enhances energy levels and immunity
  • Helps manage weight and mood

Gender Gap in Cheerfulness

  • 65% of women in Bihar are naturally cheerful
  • Only 35% of men exhibit regular cheerful behavior
  • Women aged 30–45, whether working or homemakers, were found most cheerful
  • They stay mentally light by spending time with kids and laughing during office breaks

Did You Know?

  • Laughing daily can reduce the risk of chronic stress-related illnesses
  • Laughter is considered an emotional detox
  • Bihar’s women are among the healthiest emotionally, thanks to humor

FAQs

What was the size of the study group?

The study covered 507,666 people, including 30.5 lakh women across Bihar.

Why are women found more cheerful than men?

Most women spend time with children, laugh with coworkers, and solve issues through communication.

What health benefits were linked to laughter?

Women reported lower cases of migraine, BP, and sugar, improved fitness, and mental clarity.

How much time do women spend laughing daily?

Between 15 minutes to 2–3 hours each day.

Who conducted the study?

The National Women and Child Development Department conducted it in March 2025, with a report released in April.